Went in for annual check, and my cholesterol was out of control despite the medication I take. I cant give a lot of specific info just over comments without knowing your history or current mineral imbalances, but I can point you in the right direction. You responded to your one negative commentor (man, those people are everywhere) with such class, grace & research. Thanks so much for commenting! Thank you! I knew there had to he a cheaper way. Do you have another alternative to the 365 Everyday Value Daily Probiotic since the link goes to where it is no longer available? All in all, I gained some weight. Kingston K-14 News; Advertisement for Bid 02/28/2023 03:12 pm GMT *insert one week later* and a girl that lived on my dorm my freshman year of college was promoting a discount on Plexus. Secondly, you CAN break down most ingredients and get them cheaper and in the amounts that are better. I want to start taking some of these supplements as Plexus is way out of my budget. Is there a substitute for Plexus Accelerator and Mega Burn? I havent done Plexus because of the high cost, but as so many have said, Ive seen the before/after pictures and been interested. Enjoying your blog so much. I would also like to know if you have updated with this regime? Jana Otriov 19. feb 2023, o 17:55. Goodbye, Hi. The chromium in the Plexus Slim is not the most bioavailable form of Chromium, plus it has controversial ingredients like green coffee bean extract, Stevia, natural flavors (which seriously could be anything), and silicon dioxide. You can get them at Whole Foods if you have one close by. They transferred the gut bacteria from the twins into mice and then watched the result. I also take a prenatal iron 27mg and womens multivitamin. A lot of the vitamins are out of stock u til?! Ill be trying your regimen when my bottles run out. Does biocleanse have a special ingredient that makes it oxygenating?? Susan- my son is ADHD too and Ive considered Plexus for him but its so expensive. I'm back-tracking a tad, because as I've mentioned in the past, I actually started this Plexus journey before my first Pink Drink. I am a total bargain shopper, but I am not about to go cheap when it comes to supplements or essential oils. I have been looking for alternatives, and I am going to give your recommendations a try. Hey Danielle! Are you still using everything you listed? This releases the virus and/or bacteria into the bloodstream(now a highly oxygenated environment) where it cannot survive and where it is oxidized (metabolized).The Plexus formula ofmagnesium, vitamin C and bioflavonoids also add to nutritional balance. Absolutely! It also assists to support immune system. The antifungal in probio5 is chitonase or something like that. Felt lethargic and tired consistently. To be honest, I still feel on the fence about Stevia I know its from a leaf, but I am still waiting to see some more research on it before I personally conclude that it is completely safe. Thats what I replaced it with. I have been struggling to find alternatives for a few extra items I bought. Informative article though. I dont want to go back to laxativescuz I was on them for 5 years cuz not even prescription linzess cured my constipation. I think it hypothetically could help with cravings because of the prebiotic. Their promises did not work on me, $$$ later!! I like these products but not the price tag. One of my coworkers uses it and I have wanted to try it, but goodness the price!! So excited to see this! While I didnt read all the post I am going to try your suggestions. It is totally safe. thank you so much for posting this, Thank you for commenting! BubblySharon Posts: 96 Member October 2013 My safest advice would be to talk to your doctor about it. Maybe Ill try some other ones, would that be a blog post that you think you would be interested in seeing? Im sorry it didnt work for you as well as you hoped. Hi, thanks for this! To anyone else reading: this is a reminder that this blog post was just to share my experience and research, not necessarily to give any recommendations for anyone else. The Garden of Life has nothing synthetic, has 34 strains of probiotics, and 100 billion CFU per serving. It breaks through the hard shell of the Candida. I am not endorsing or defaming any products in this post. I also use to be severely constipated, and anything I tried didnt work. . The other companies are Youngevity, Vivry, Melaleuca, Isagenix, and Juice+. I want to be supportive of those friends, but at the same time, many people selling these supplements do not have medical degrees of any kind, yet promise a solution to almost ALL medical issues in fact, if I listened to my Plexus friends, doctors will likely be out of business within the next few years LOL! I bit the bullet and bought Plexus this month through an ambassador friend, just to try it. I was told by a plexus ambassador that the magnesium bonds with vitamin c and bioflavonoids and that forms magnesium abscorbate.. Magnesium aspartate and magnesium chloride absorb better into the body and are not laxatives. I am so happy that you found something that works for you. If you just scroll to the end of the post, you should be able to click the links to all of the products I use and they will take you to Amazon where you can purchase them. i have looked for other way to get the same or close to results and found nothing. This formula is enhanced by the addition of a pro-oxidant vitamin C/bioflavonoidcomplex providing more sustained release function creating optimal assimilation. I havent pulled the trigger on buying Plexus because its an MLM for one, and for two, that money spending! Alternatives to Plexus ProBio5 Probiotics are naturally prevalent in our diets, however finding appropriate probiotic supplies in our daily life might be difficult at times. The said supplement is the only thing to help with the heat rash. I am not a plexus supporter but I would highly recommend you look into magnesium more. Viruses, bacteria, fungi and other pathogenic microbes thrive in this condition, andcan lead to diseases such as flu, Candida, chronic fatigue, etc. The above 3 supplements total a whopping $69 if you purchase them from Amazon. It is outrageously expensive! And to be honest, Ive been taking them on and off since I posted Im just really forgetful with taking pills! What did you doc recommend? I hope these alternatives work for you! Im not sure which type Plexus contains. For salt cravings, I highly recommend working on adrenal healing as that is a big sign of stressed adrenals. Im also open to any other suggestions you have for anxiety supplements. I upped on my ProBio5 to 4 pills a day for 6 months and my daily blood sugars went up. Thank you for your help. Fantastic post thank you so much for sharing this!!! Suffer with extreme dryness in my eyes and have had to remain on 500 mg of acyclovir, twice daily to keep the virus at bay. Especially for the prebiotic, there were a couple people who mentioned that they lost weight. I've been on the path to help people achieve better health using whole food nutrition, mineral balancing, and holistic healing principles for almost 7 years now. Thats CRAZY. I am thinking I saw that it is a prebiotic, but I am not positive. http://theregularfolks.com/scientifically-proven-herbs-supplements-for-anxiety/, Hi Sara, Thank you! Oh my to your most recent comment, lol. Bookmark, and then he informs me that Ive told him the sa, Rented a carpet cleaner for the day and the result, Currently eating my words about not letting baby t, All of the books I read in 2022 but with chao, MIL gave me a box of my husbands baby clothes f, Just looking through our maternity photos feeling, 350 mg for males and females >9 years of age, read more about why I think prebiotics are important here, https://www.self.com/story/candida-overgrowth-problem-too-much-yeast-no-too-little-science, Garden of Life Primal Defense Probiotic (60 capsules for under $30), https://www.maryruthorganics.com/products/candida-pre-probiotic-enzyme-60-count-br-supports-candida-cleanse-enhance-healthy-gut-biome-immune-support, https://www.amazon.com/Garden-Life-Probiotic-Mood-Supplement/dp/B01LVYJK6U/ref=sr_1_5?keywords=Mood&qid=1556642246&s=hpc&sr=1-5&th=1, https://search-proquest-com.liblink.uncw.edu/docview/1913309124?accountid=14606, http://theregularfolks.com/scientifically-proven-herbs-supplements-for-anxiety/, https://www.enviromedica.com/learn/do-probiotics-need-to-be-refrigerated/, http://theregularfolks.com/21-day-added-sugar-fast-week-3/, https://www.amazon.com/gp/product/B004EBZRPO/ref=as_li_ss_tl?ie=UTF8&th=1&linkCode=ll1&tag=theregularf00-20&linkId=827514c926d5a59c014f04a809940f44&language=en_US, The Supplements I Take / Cheaper Alternatives to Plexus Triplex Mental Health. .What is BioCleanse?Its aspecially formulated product that contains a Magnesium Oxide compound with Oxygen Enhancement and Vitamin Cwith Bioflavonoids.It helps to:Oxygenates the entire bodyDetoxify and cleansethe gastro-intestinal tract and arteriesEnergizeboth physically and mentallyNeutralizeacidic conditions that may promote pathogensEnhanceweight lossSupportcollagen productionRelieveconstipationHow does BioCleanse help you?It helps to:Oxygenates the entire bodyDetoxify and cleansethe gastro-intestinal tract and arteriesfrom wastesEnergizeboth physically and mentallyNeutralizeacidic conditions that may promote pathogensEnhanceweight lossSupportcollagen productionRelieveconstipationWhy do you need BioCleanse?Many people are in a low oxygen/toxic state. I want something safe and made for kids, and not what the doctors prescribe, Im not putting that stuff in her body. I would really encourage him to go speak to a doctor to make sure that theres not something else going on and to make sure his doctor is ok with him taking that much every day. Thanks for the awesome research!! Feel less bloated. At this point i dont want to try and figure out what is available alternatively if there is a program available to follow but I was encouraged to know the idea was sound. For example I have polycystic ovary syndrome. I was very pleased to uncover this site. Cause plexus CAN DO BETTER! Any more negative comments from you will not be approved I just wanted to answer your questions. Ill be honestI have missed it! I just would like to give a huge thumbs up for the great info you have here on this post. Thank you for your honesty and your help. But thats not important. I only ask this because like most people I am apprehensive if this doesnt work. I did make a post a couple weeks ago on supplements for anxiety if youre interested! .so I decided to find my own alternatives to share with the Internet, in case anyone else was looking for ideas. This, I imagine!! * Can I take VitalBiome with other Plexus products? Only reason Im asking is cuz shes got my dad hooked on this stuff and I think its crazy. I am a believer in the importance of a balanced gut microbiome (aka the bacteria in the gut) but it is a part of good diet and genetics. One has an antifungal. I should have mentioned, I currently take 400 mg of Magnesium hydroxide and a probiotic. A new study in the journal Nutrition in Clinical Practice shows that microorganisms in the human gastrointestinal tract form an intricate, living fabric of natural controls affecting body weight, energy, and nutritioni. I could not afford Plexus, but would love to try things that improve gut health and help me lose some COVID pounds (20). Weve been on plexus triplex since 2015. I couldnt afford it even though I was an ambassador and we had to stop. Ive been on Plexus for a year now, and although is has totally helped me, I dont love spending that much $$ a month! Without the free radical oxygen (01),counterproductive free radicals cannot be effectively eliminated. The total cost should be around $40 but many of the bottles will last you longer than 30 days. So if you have tried Plexus and like it, but not the price tag, maybe give this a try. The recommended dosing for Phillips Milk of Magnesia (as a laxative) is ~2400 mg of magnesium hydroxide. Thank you for your information and research you have posted. I work out (~3 times a week) and eat healthy 90% of the time, yet was still feeling lethargic and gaining a couple pounds which is why I looked into this. . Thank you for your research!! I am diabetic type 2 insulin dependent. Look into Dr Carolyn Dean or Dr Thompson who has a book called the calcium lie. I started eating right. One question: I agree that an every day laxative in high quantities doesnt seem healthy. Then do some research on the NIH Department of Dietary Supplements website ( https://ods.od.nih.gov/ ) to see what the scientifically efficacy is of each of those extra things. , I have also tried plexus , and am a nurse as well. It seemed like we both knew at least 3 people who sold it, and they all made convincing arguments about its validity, had amazing before and after pictures, and had hundreds of testimonials about it. Thats my biggest issue with them. my friend has replaced Vitalbiome with Mood+ from Garden of Life and is happy with it.and at only around $14 might be worth the try hope it helps. Instead of the Slim: GTF Chromium from NOW Chromium is huge for blood sugar control, and can significantly reduce sugar cravings. Nettle infusions are the best natural multi that I often recommend. Susan, I too am curious about what your son was taking, as I have a 15year old son with ADD and have a love/hate relationship with ADD medication. So *maybe* it might be worth trying for 2-3 months, but I wouldnt waste your money taking it everyday until the end of time. Plus the BioFlavonoid Complex I use has way more bioflavonoids in it than in Plexus. Thank you for making gut health affordable! Hey Jennifer! This product rebalances the gut microflora, which may affect the general wellbeing through alleviation of stress and depression in a positive way. Vaz volieb na post starostu v obci Bratislava - Nov Mesto v komunlnych vobch zskal od obanov obce 7 832 hlasov, o predstavuje 55,39 percenta vetkch hlasov. Fungal overgrowth is usually seen as part of an immunodeficiency syndrome. I am tired of seeing people taken advantage of by gimmicks like this, and there seriously seems to be a new one every year! Time frame varies depending on what the person is going through and if there are a lot of underlying issues going on. I really like the Culturelle probiotics. I stopped plexus. January 13, 2023. ProBio 5 may help replenish internal flora to its proper state of balance in the body, which may create an intestinal system that is less likely to promote the . The Pro-Bio5 has only 2 billion CFU and only 5 strains. I hope that they bring results to you like it has for me! I wonder if the alternative probiotic is as effective given there is quite the difference in the types of strains in the original product and your suggest alternative? Hey Sara! I was depressed because it took my money. There is no known way certainly not through detox treatments to make something that works perfectly well in a healthy body work better.. I will let you know if I have more energy after trying out the Plexus alternatives:), Hey Sara! I get really nervous about anything that markets itself as fat burning because of that issue that a lot of people were having with fat burners and subsequently having liver damage! Never tried it, and I dont know how much efficacy it has, but it could be a conversation with your doc! (Took that long to decide then to get all if the products through Amazon. Fishy! This info is so informative! I resolved at that point that I would lose weight by counting calories, never using "supplements." Maelmorda 5 yr. ago That sounds like a heart attack waiting to happen. I found some that still use synthetic nutrients but the prices are WAY better, as well as the quality. It is supposed to curb the appetite because of the fiber in it. It definitely helped jump start my body into the right direction. Thanks for reiterating that its so necessary to talk to your doctor for ANY supplements you consider taking including Plexus! But I will say, that if your doctor is okay with Plexus during breastfeeding, he/she should be okay with these supplements. I suffered from chronic constipation/pancreatitis til I started biocleanseI used 4-6 a day but I went every day. Im also cautious about high doses of magnesium daily because it competes with calcium, which is not great for us ladies who are already predisposed to osteoporosis. View Article. Another notable benefit users might get from regular use of Plexus VitalBiome is it might help enhance gastrointestinal health and gut health. The form of magnesium is very important. I for one like to save where I can. 2 of these products would also last at least 2 months. Wow! Vitamin C and a whole-fruitbioflavonoid complex are added to help break the bond and provide a more sustained release thus creating optimalassimilation.Most peoples primary nutritional focus is on foods and liquids, but the nutrient given the highest priorityby the body isoxygen.The lack of oxygen will kill a human in a matter of minutes. Can we get a update? Your email address will not be published. Hey Emily! What time do you take the magensuim and quercetin? In the research I found, Chromium MAY help with blood sugar regularity, but clinical trials havent shown any significance to it actually doing that. Hope that helps! Hi Sara. Thanks for this info. I updated the post to remove it. The research I found said it was known to help reduce inflammation and help absorb vitamin C. -Magnesium 250 mg, once a day [Lower dose than BioCleanse]. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), The Sweetest Pumpkin Patch in Charlotte (& Obviously The Outfit I Wore) . Your writing style is witty, The tolerable upper intake of magnesium supplements (you cant really OD on magnesium that you get through your diet), is 350 mg for males and females >9 years of age. It is a prebiotic (versus a probiotic) which essentially means that it is stuff for the bacteria to feed on (read more about why I think prebiotics are important here). Your research makes a lot of sense. Is Plexus BioCleanse Worth It? As far as competing with calcium yes it does compete with calcium for absorption but you need the magnesium to absorb the calcium so without the magnesium you can take calcium supplements all day and your bones wont get extra calcium. ProBio 5 is a powerful enzyme blend, paired with probiotics and Grape Seed Extract, that is designed to help keep intestinal yeast in balance to help keep your gut microbiome healthy. FYI, I have used Plexus for 3 yearsI know that all parts of Plexus products use Stevia for their Pink drink, and the coloring is from beets. I love I was a Plexus ambassador for 1 year, and even with my discount, the products were still over my budget. Its why I stopped. Everything Id actually recommend is in the second half of the post. Or have you found a replacement? you will throw in the bottle of accelerator FREE. Most Americans are hard working people. Plexus Probio5 is available from the Plexus website and is priced at $34.95 for a container that lasts roughly one month. So thats why I didnt go out of my way to buy an anti-fungal (Enzymes). many thanks, The theme for my blog is linked at the very bottom of the page it was designed by Restored 316 . I personally lost weight but you can also look at the Amazon reviews of the individual supplements. I didnt understand that could you direct me. Thank you for your post. Please feel free to experiment and find the best routine for you. In the studies that Plexus conducted on their products that showed some weight loss versus the placebo group, all of the participants were on a Mediterranean diet. It made me sick to even think , that people couldnt afford health. You mentioned a Amazon site? The Quercetin isnt available that you have listed. Plexus ProBio5 is a weight loss supplement that combines the benefits of five natural ingredients. I look forward to your answers. So excited to hear this, Rachel! Strains on the list below perform one or more of the following digestive health activities: health to help maintain regularity, ease bloating, and alleviate occasional constipation. Right direction anything I tried didnt work upped on my ProBio5 to 4 pills a day for months! 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